Krav Maga Pavia

Garlasco

La scuola nasce per divulgare la cultura della sicurezza personale attraverso un’approccio professionale utilizzando a tecnica del Krav Maga a uomini e donne di ogni età. Attraverso l’allenamento costante, si sviluppa la capacità di osservare per prevenire situazioni spiacevoli, oppure in caso di necessitò per essere pronti ad affrontare ogni tipo di aggressioni o minaccia con tecniche istintive ed efficaci. 

Le lezioni si svolgono seguendo programmi studiati per il coordinamento motorio, sviluppo dei riflessi, esplosività e resistenza, Le tecniche vengono spiegate, mostrate e allenate fino a farle diventare istintive e in base alla situazione, a scegliere rapidamente il modo per salvaguardare la propria incolumità.

Contatti

Facebook: facebook.com/kmteamdefence

Istruttori Krav Maga

Istruttore: Gabriele Quaresima

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

    Contatta la scuola

    Nome*
    Cognome*
    Email*
    Telefono
    Messaggio
    * campi obbligatori
    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
    [utm_campaign_i][/utm_campaign_i][utm_source_i][/utm_source_i][utm_medium_i][/utm_medium_i][utm_term_i][/utm_term_i][utm_content_i][/utm_content_i][gclid_i][/gclid_i][handl_original_ref_i][/handl_original_ref_i][handl_landing_page_i][/handl_landing_page_i][handl_ref_i][/handl_ref_i][handl_url_i][/handl_url_i]